07949 760 323
info@fordfitness.co.uk

Weight Loss

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At Ford Fitness 4 All we aim to

  • Analyze your diet and make changes, helping optimize your weight loss
  • Build effective individually tailored weight loss programs
  • Provide sessions that motivate and speed up the weight loss process


Weight Loss


The number of people who are profoundly over-weight or obese is on the rise. This affects a large number of people in the UK. Health risks arising from obesity include, heart disease, stroke, high blood pressure, gall bladder disease, and prostate, colon and breast cancer. Obese individuals often suffer both social isolation and institutional discrimination.

The fight against fat is not an easy one, especially for chronically affected people. It is a long, tough battle. There is no question that the development of a new healthy eating and fitness lifestyle is immensely helpful in winning this fight. Ford fitness has a great deal of experience working with people in this group.

 Why Your Current Cardio Workout Could Make You Fatter (1.5MB)


Call us today 07949 760 323


Tel: 0203 278 9543 I Email: info@fordfitness.co.uk I Gym Eq www.fordfitnesssportsequipment.co.uk