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Non Contact Boxing classes
Ford Fitness is rapidly expanding bringing non contact boxing to our clients with a Twist.
Boxing classes have been designed to offer a truly unique fun functional work out.
Boxing classes incorporate cardio vascular, muscular strength and endurance training into a fitness programme which will strengthen and tone all major muscles in the body whilst improving your aerobic and anaerobic fitness.
Boxing classes encourages Fitness, Exercise and Health Eating whilst teaching the basics of boxing such as stance, guard and defence.
At Ford Fitness we believe "Nothing is more motivating than result"
Boxing classes is a fun and recreational activity
Boxing Classes are held Monday - Friday 6.30pm to 7.30 & 7.30pm - 8.30pm
First boxing class FREE call us today to book 07949 760 323
There is FREE PARKING for members attending boxing classes. Studio is CLOSE TO BUSES and TRAINS (Queensbury & Kingsbury station on the Jubilee line & Kenton Station on the Bakerloo line).
Ford fitness follows the methods employed boxing as closely as possible whilst ensuring maximum amount of safety and exercise benefits to clients of all age groups while teaching boxing classes.
Boxing classes are completely non contact and the only thing that gets hit is the punch bags.
Tel: 0203 278 9543 I Email: info@fordfitness.co.uk I Gym Eq www.fordfitnesssportsequipment.co.uk
Ford Fitness is rapidly expanding bringing non contact boxing to our clients with a Twist.
Boxing classes have been designed to offer a truly unique fun functional work out.
Boxing classes incorporate cardio vascular, muscular strength and endurance training into a fitness programme which will strengthen and tone all major muscles in the body whilst improving your aerobic and anaerobic fitness.
Boxing classes encourages Fitness, Exercise and Health Eating whilst teaching the basics of boxing such as stance, guard and defence.
At Ford Fitness we believe "Nothing is more motivating than result"
Boxing classes is a fun and recreational activity
Boxing Classes are held Monday - Friday 6.30pm to 7.30 & 7.30pm - 8.30pm
First boxing class FREE call us today to book 07949 760 323
There is FREE PARKING for members attending boxing classes. Studio is CLOSE TO BUSES and TRAINS (Queensbury & Kingsbury station on the Jubilee line & Kenton Station on the Bakerloo line).
Ford fitness follows the methods employed boxing as closely as possible whilst ensuring maximum amount of safety and exercise benefits to clients of all age groups while teaching boxing classes.
Boxing classes are completely non contact and the only thing that gets hit is the punch bags.
Tel: 0203 278 9543 I Email: info@fordfitness.co.uk I Gym Eq www.fordfitnesssportsequipment.co.uk
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