Ford Fitness have highly qualified, fully insured Personal Trainers and Fitness Professionals nationwide All with their own gym equipment and fitness tools.

We specialize in:

• Weight Management
• Yoga
• Body fat testing
• Pilates
• Nutrition and Diet
• Training for improved Cardiovascular health
• Strength and resistance Training
• General Health and Fitness Training
• Body sculpting
• Sports Specific Training
• Muscle Gain and Toning
• Massage Therapy
• Pre and Post Natal Exercise Workouts
• Stress Reduction
• Boxing, Kickboxing and Martial Arts
• Health Management
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Whether at your home, outdoors or in our fully equipped studio, we will increase your energy levels, improve your mental and physical health, and decrease your stress levels.

• No costly monthly gym membership fees
• Simple and effective one-to-one personal training