Boxing
 |
Sports & Gym Equipment
 |
Box - Fit
 |
Book Consultation
 |
Body Transformation specialist
At Ford Fitness we believe "Nothing is more motivating than result"
Get the body you have always dreamed of with our 10 Weeks Rapid Body Transformation Program.
We'll travel to you with all the necessary apparatus saving you time, inconvenience and costly gym membership fees. We can use your home, office or park for a really effective and fun workout.
- Get the body shape & posture you’ve always dreamed of
- Lose weight, fat, inches and enjoy a toned body
- Gain muscle quickly
- Shine with Increased confidence and well–being
- Reduce stress, depression and fatigue
- Have the motivation to get through your ‘to-do list’
with boosted energy levels - Have a real chance to live longer with reduced
future health problems - Recover from injury & illness rapidly with our
help - Develop a fitness habit for life
Why Choose Us?
First we get to know who you are, what drives you and what your goals are.
Then we give you a full health assessment which includes testing blood pressure. BMI (body mass index), fat ratios using special body fat testing epuipment so we can proscribe the right exercise and diet plan to suit your indvidualised requirements.
If your goal is to lose or gain weight we also measure and weigh you, ready for Ford Fitness to design your personal program, specifically created just for YOU with an agreed goal in mind.
At Ford Fitness we dedicate ourselves to your progress
For the same fixed price your personal trainer will work with you via email, text, and the telephone outside of training if needed and you'll go on the Ford Fitness mailing list feeding you helpful hints to stay motivated, encouraged and on target.
